Chiropractor Dr. Fred Clary, DC New Brighton, Minnesota MN

   
A Functional Life Chiropractic Center Dr. Fred Clary, D.C.
   

knee adjustment for sports injury minneapolis DC Fred Clary

  

   
Email - drfredclary@yahoo.com        Phone 651.330.6692        Fax 651.330.6752
   

   

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Vitamin and Mineral Supplements



We recommend that healthy people get adequate nutrients by eating a variety of foods in moderation in this Busy fast paced society, supplementing your diet is usually needed. Dr. Fred Clary can help you with your diet supplementation questions.

Almost any nutrient can be potentially toxic if consumed in large quantities over a long time. Interactions between dietary supplements and prescription drugs and among several dietary supplements taken at the same time may occur. Too much iron can increase the risk of chronic disease, and too much vitamin A can cause birth defects.


Vitamin or mineral supplements aren’t a substitute for a balanced, nutritious diet that limits excess calories, saturated fat, trans fat and sodium. This dietary approach has been shown to reduce coronary heart disease risk in both healthy people and those with coronary disease.

What about omega-3 fatty acid supplements? Fish intake has been associated with decreased risk of heart disease. On the basis of available data, the American Heart Association recommends that patients without documented heart disease eat a variety of fish – preferably omega-3-containing fish – at least twice a week. Examples of these types of fish include salmon, herring and trout. Patients with documented heart disease are advised to consume about 1 gram of EPA + DHA (types of omega-3 fatty acids), preferably from fish, although EPA + DHA supplements could be considered, but consult with a Dr. Clary or your personal physician first.

 
 
What do our patients say about A Functional Life -

Dr. Clary, "Thank you so much for using your "magic touch" to fix my neck. Your adjustments allow me to avoid surgery and to continue to work - pain free! Without your Chiropractic experience I would have to change careers. I thank you and my family thanks you!"
Joe Schepers - Mound, MN

A Functional Life
"I want to take this opportunity to say THANK YOU to all of the great doctors at A Functional Life for helping my family to stay healthy. You are the best Chiropractors in all of Minnesota."
Matt Otto - Rice, Minnesota

"Thank you for educating me about how chiropractic can help me to live a much more enjoyable lifestyle free of aches and pains. Your seminars are the best thing I could have spent my time on. It will help me for the rest of my life. You all are the best."
Kara N. - Woodbury, MN

"I have suffered from migraines my entire life, until I met Dr. Fred Clary, DC that is. Dr. Clary, thank you for relieving a lifetime of pain. I never believed in Chiropractic care until I was introduced to you. I can now live my life free of those terrible migraine headaches. I don't know how to begin to thank you!"
Karen K.- Excelsior, Minnesota

  

A Functional Life
2677 Innsbruck Drive, Suite D New Brighton, MN 55112
Phone 651.330.6692  Fax 651.330.6752
Copyright © 1991-2018 - All Rights Reserved

Clinic Hours

Dr. Fred Clary

 Monday 9:00 AM - 12:30 PM; 4:00 PM - 8:00 PM
Tuesday 9:00 AM - 12:30 PM; 2:30 PM - 5:00 PM
Wednesday 4:00 PM - 8:00 PM
Thursday Closed
Friday 10:00 AM - 2:00 PM

Massage Hours

By appointment
 

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